Wednesday, July 3, 2013

Light(ish) Onion Dip


Are you able to avoid chips and onion dip at a party?  How?  How do you do that?  Are you a human being?  Do you have taste buds?  Teach me.  Learn me the ways to STEP AWAY FROM THIS STUFF.  If I see it, I'm like "chip, dip, bite, chip, dip, bite" for 32 minutes straight.  And then I'm like, "ugggghhhhh fullllllllll."  But, it's fine, I've accepted my absurd love of food and I'm never going to change my ways.  What I can alter, however, is the amount of calories my favorite snacks have.  A light(ish) onion dip with greek yogurt and low-fat sour cream!  Tastes exactly the same as the full-fat all sour cream version.  And makes me feel less like a cow.  Try it!!    

Light(ish) French Onion Dip

8 oz. Greek yogurt
8 oz. low-fat sour cream
1 pkg. onion soup mix

Combine all in a bowl, stir and serve.  With reduced-fat Ruffles, of course.  

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